From the outside, everything looks fine. You’re meeting deadlines. You’re turning up to meetings, answering emails, doing what needs to be done. Nobody has noticed anything is wrong, and that’s partly because there’s nothing obvious to notice. Inside, it’s different. You might feel flat or don’t have energy for things like you used to. You’re…

What is Depression Depression can be categorised by low mood, reduced motivation, and withdrawal from previously pleasurable activities. People with depression might experience a change in their appetite, changes in their sleep, headaches and find it difficult to engage with other people. There are a range of factors which may lead to someone experiencing depression…