5 Signs of High-Functioning Depression

5 Signs of High-Functioning Depression

High-functioning depression (HFD) is common for people working in high-paced, demanding jobs. We usually hear a lot about depression, but high-functioning depression may look a little different and may impact people in different ways. What is Depression? Depression is more than just feeling down. Depression is characterised by excessive and persistent sadness, and can lead…

The Depressed perfectionist: learn how to break free from the cycle of depression

The Depressed perfectionist: learn how to break free from the cycle of depression

What is Depression Depression can be categorised by low mood, reduced motivation, and withdrawal from previously pleasurable activities. People with depression might experience a change in their appetite, changes in their sleep, headaches and find it difficult to engage with other people. There are a range of factors which may lead to someone experiencing depression…

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